Tuesday, 22 December 2009

Chi Gung Day Glasgow 29th Nov 09


So after half an hour of meditation everyone got up and started swinging their arms about.
Faye Yip took everyone a warm up and then the Tiger and the Deer from the 5 Animal Frolic system that she teaches. The stretch(shown in a pic from the Manchester day) robbed me of my hamstrings for a couple of days.

Dr Hongtook us thru a basic 5 point auricular massage. She taped small seeds over the points in the ear to make massage of the point more pointed.

Ronnie finished the day by taking us through the 18 Tai Chi Chi Gung exercises. It was a very nice day I have to say. Great fun. Tho I have no pictures Of Bob Lowie doing his stuff that is because I was busy participating.

Happy smiling people having fun.
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Chi Gung Day Manchester 28th Nov

manchester proved to be a quiet sort of a day.
Enough people to be going on with, communicating with, working with.

As a group we could all receive individual care
I did my meditation group with us all sitting on the benches in a nice tight group.
I was an interesting experience to spend an hour sitting, playing with the mind and then stand up. I think a few people were maybe a little spaced out when the physical work began again.
It was an interesting day. It was the first time I had worked with the meditation techniques in this way. The hour seemed to fly away and there were a number people asking questions at the end. The end of the day was missed as we(me,Faye and Diane) had to get back to Glasgow at a reasonable hour so we would be fit for the Glasgow Chi Gung Day.
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Monday, 21 December 2009

the retiral show


The venue was the SECC. It was my first year tho the group handled things very well last year without me.

The pictures were taken on the Saturday as i forgot to bring a camera on the friday.
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I almost forgot to take pictures on the Saturday as well.
On the Friday we had the floor filled with enthusiastic people giving their all,making the most of the taster experience.
The Saturday crew were a slightly different kettle of humanity. They also got up in numbers and gave it their all.
The feedback was very positive.
See you all next year.

Monday, 16 November 2009

Boing


Ramon the Master of the ghostly apparitions.

Eventually even the best of times have to end

Boinge
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A Class at Ramon's


When there are no ghosts about people get on with their own Tai chi Practise.

Ramon assisted by Lola hints that maybe I am in need of martial arts etiquette update.
Raquel Laughs and shoulders her sword(of sorts).

Man you would have thought it was cold.
As always there was time to eat.

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The Ghosts Of Cirueles

Of a night at Ramon's Strange sights can be seen.
Repotrs have come in of ghostly figures.

Moving in a fasion that seems to the 7 stars pushing hands style of Tai Chi.

There have even been reports of materialisations.
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Tuesday, 28 July 2009

Lee's turn

I came to the conclusion that seminars are get togethers. I did not always see it this way. Recently I noticed a change how I thought about them. The idea of fun was very much to the fore. With time you get to know people, then these people become friends. Then the seminar becomes a playground.
To the left Lucia gets it in the neck. In the top picture Eddie prepares to take Billy down.
Here sabres abound.
More fun than you can shake a staff at.
That was fun Lee. I had never been to the centre of Linlithgow before. It looks like a great wee place; even if the signs for the leisure centre all point in the wrong direction.

Tuesday, 21 July 2009

Tai Chi Cally Tai Chi Cally get yr 2 for 1

Tai Chi Caledonia was more fun than I had imagined it would be. Rach and I took advantage of the 2 for 1 offer, attending the Sunday session. We attended Franko's Chi Na session; 45 minutes of wrapping arms to train a simple wrist lock.
Next up was Paul. one our guys from Sweden. We did 2 sessions with Paul. Paul worked largely from stroke the Lute and variations with follow techniques. A lot of fun.
Then there was Nils and tai Chi Boxing. We did 2 seeions with Nils. It was interesting for many reasons. Think translating Cheng Man Ching into Wu. I volunteered to be hit. I was impressed. He spoke the sort of sense we are used to hearing.

Finally Chi kung to test the legs. Nice wide deep stance don chu think.
Definitely an experience I would repeat; given the circumstances. An eye opener. Grreat for meeting people. Great for experiencing what others do.

Friday, 26 June 2009

Update More pics Of Bulgaria

It does go on but hey. In the next batch see Lee take a new role;

See th Man from Delmonte on way to gettin mashed with Max.

That'll be that home made( not) Vodka
See dancing by the Car lights

See most but not all of the group.

See natasha with an bug.
.
See what a wonderful time was had.

Friday, 19 June 2009

Some other pics from Bulgaria

Natasha Irena Natasha Emma Tatiana and Henry.

Isn't that the man from Delmonte? Such a dainty eater as well. Don't let him near that bottle of home made stuff.

Sunset over the next bay along

Pictures of from and by my friends.

Wednesday, 17 June 2009

When Shoes Go Squeak

Getting to Bulgaria was a breaze Thanks to Lee and Emma's hospitality and Ema's organisational work. Thanks to them both. From Burgas to Sinemoritz is a 2 hour journey by Taxi this worked out at 30 odd euro per head for the trip there and back. Had there been but one other! Still it was a very good price. The pic below is the view from the smokers gallery at bourgas airport.

We were delayed in Edinburg which meant that Tiny the taxi driver had to wait for some time for us in the sweltering heat, trying to sleep. He was a very pleasant big guy. The pic below is the view from my room.

This is the view from one beach along. The coast around the area was like this. There is another very interesting looking bay the other side of the village. Will get to that next time.

Don't ask.

of an evening we went to the Horizon bar restaurant to eat black sea fish and drink wonderful wine.

Below
the evening meal. The Bulgarian guys and the 2 Russian Guys stayed elsewhere. The Russians because the Hotel was full and the Bulgarians, who were Nick and the Lads, because that is what they did.

Half face on the right is Katia who helped me out when the usual camp collapse struck; the reddish lenses. On the left Irena(with an eh). There were 2 Tatyanna's, 2 Natasha's and 2 Irena's. altho one of the Natasha's was called Natalya to avoid confusion. and there was Irena's(first one) friend(who may or may not have been a nightime secret skinny dipper). Irena(1) used to handle our accommodation for us but this year there was a special deal for Bulgararians(thanks Ivan) and it seemed Germans. The place was heaving. Great place for a sun, sea, sand and sangria(ok ok Raquiea..spelling problem) holiday. For families who like to lounge and trough at the buffet and binge at the Bar. I have to get ill to lounge but I was always fit for the others. ...... Till I fell down. Cept I managed to miss out on the Rakia. Apparently the rose flavoured stuff is great because in the morning your breathe smells of roses. Next time for sure.
That about brings me to the Barby which was a Thursday night affair by a bridge, on a river bank, with the frogs and even some mist. There are some pictures on here from the last one. We (the Scots) had taken 3 very different Whiskys with us. The Bulgarians had local wines and raki(easy option) and the Russians had Natasha's gran's home made vodka(no it's not vodka((yes it is)) not 's not). It was called Samogon. It tasted great. Lovely fruit and spice flavour. It sort of knocked me sideways without making me insensible;well thats what I thought. It is a barby with a great atmosphere. we usually end up huddled round the covered over table with a few torches and lamps in all sorts of deep discussion or dancing in the car lights to someones boom boom box. I took Auchentoshan for the Doll's.

Very atmospheric

Anyway for whatever reason I never made it in the next day. Felt fine at breakfast ......... Nothing 3 cups of coffee won't fix, or so I thought. Went back to the room and crashed out.... I won't go into detail.
I have a couple of pics on the camera. I forgot my charger. Well no didn't forget so much as mislay. Tried to take a pic at the Barby with the flash and ended up firing off a burst of flashes and flattening the battery. Will post something later.
The training was also very good. A very interestin range of techniques and variations plus lots of weapons applications often done against multiple attacks.
so whats with the squeaky shoes then. Well no sooner did I get there with my travelling light pair of shoes than the right one started to squeak with every step. At the front of the picture below Roman and Katia practise Box the ears.